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Love-Hate Relationship with Medication
In the beginning, I was completely against the idea of taking medication. But when I was first prescribed medication as a teenager, I...
4 min read
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Sleep and Mental Health
My evenings were a whirlwind of activity. The initial thrill of juggling multiple projects and social engagements was exhilarating. I’d...
3 min read
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Journey Through Highs and Lows
I remember the first time I realized my emotions were different from those of my friends. It was a sunny afternoon, and we were all...
3 min read
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Should You See a Registered Counsellor or a Registered Clinical Psychologist?
Navigating the world of mental health services can be overwhelming. With various professionals available, it's essential to understand...
2 min read
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